10 Tips For Mompreneurs To Keep From Being Overwhelmed
- Dedrea Benson
- May 12, 2022
- 7 min read
Updated: Nov 21, 2022
Mompreneurs are juggling many tasks at the same time. Mompreneurs have to balance the demands of their businesses, their families, their own sanity and manage time for everyone in the household. And that is not an easy task. They need to keep their sanity, keep their small business running, take care of the kids, and keep the household together. For Mompreneurs, and working moms, life is full of distractions and challenges. Mompreneurs, also known as business moms, are not a group of people who take life easy. Mompreneurs are hard-working, dedicated, and passionate. They are not afraid to get their hands dirty or make mistakes. And that is what makes them so great! They have so much to do, it's not surprising that some of them feel overwhelmed in the process. This blog will look at 10 practical tips for mompreneurs to keep from being overwhelmed and help these amazing women reach their fullest potential.
1. Set realistic expectations for yourself, and your small business, as a working mom
It is easy to set high expectations for yourself, and your small business, and feel overwhelmed, or become disappointed when you don't meet them. However, it is important to set realistic expectations for yourself and understand that you are not perfect. It is okay to make mistakes and learn from them. I like to think of this as imperfectly perfect. Be gentle with yourself and give yourself time to achieve your goals with some task management hacks. Celebrate your accomplishments along the way and don't compare yourself to others. It is easy to set high expectations for yourself and become disappointed when you don't meet them. However, it is important to set realistic expectations for yourself and understand that you are not perfect. It is okay to make mistakes and learn from them.

2. Don't be afraid to ask for help so you don't feel overwhelmed
It can be difficult to ask for help, but sometimes it is the best thing you can do especially as a working mom. Don't be afraid to ask your friends or family for help when you need it. They will likely be happy to help out. If you need more help than your friends and family can provide, don't be afraid to ask a professional for assistance. Therapists, doctors, life coaches, and other professionals are trained to help people in need and they would likely be happy to help you. It can be difficult to ask for help, but sometimes it is the best thing you can do in order to reach your fullest potential. Don't be afraid to ask your friends or family for help when you need it. They will likely be happy to help out.
3. Take time for yourself and spend time doing things you enjoy - no more "mom guilt"
In our fast-paced society, it's often hard to find time for ourselves and balance business with our personal life. And when we do take time for ourselves, the mom guilt kicks in. We're always rushing from one task to the next, and we rarely take a few minutes to relax and recharge. But if we don't take time for ourselves, we'll eventually burn out.
So how can you find time for yourself? It may be challenging at first, but with a little effort and weekly planning, you can create some space for yourself in your busy schedule. Here are a few self care tips:
1. Make time for yourself every day. Dedicate at least 30 minutes each day to doing something that you enjoy. Whether you read a book, take a walk, or listen to music, make sure to take some time for yourself each day. If you don't take the time to do something you enjoy, then it's not really a priority in your life.

2. Turn off notifications! We're always on our phones and computers, constantly checking our email and social media accounts. You can't really take time for yourself when you're busy checking your phone every five minutes. You've got to make the effort to turn off these notifications and unplug from technology if you want to have a little bit of time for yourself.
3. Do something that makes you happy! There is no point in living if you aren't happy. If you're struggling to find time for yourself, then why not make the effort to do something that makes you happy?
4. Create a schedule and stick to it
In order to be productive, many working moms adhere to a schedule on a daily basis. The most successful people create a schedule and stick to it. This helps them create a task management system that works for them. Having a routine helps to organize your time and allows you to be more efficient with your work. When you have specific times for certain tasks, or to tackle your todo list, you are less likely to procrastinate.
Additionally, by following a set routine, or doing weekly planning, you can avoid feeling overwhelmed or stressed. A schedule can be customized to fit your needs, but it is important that you find the right balance between work and personal time. If you are able to stick to your schedule with this time management technique, you will be able to accomplish more and feel more productive. For example, your morning routine may consist of meditation, journaling, and planning out your day. Your evening routine could include a steamy cup of chamomile tea, responding to emails, reading a book, and exercising. Allowing yourself to have a consistent routine can help you feel more in control of your time.

5. Delegate tasks whenever possible
It can be difficult to manage time and complete all of the items on your todo list in a day. Often, we find ourselves overwhelmed with what needs to be done. One way to manage our time and reduce stress is to delegate tasks whenever possible. This means asking others for help when we need it.
There are many benefits to delegating tasks. First, it reduces stress because we are not trying to do everything ourselves. Second, it allows us to focus on the important tasks that need our attention. Third, it helps us build relationships with others by giving them an opportunity to help out. Fourth, it teaches others how to do things and builds their skills. Finally, delegation makes use of everyone's strengths and allows us all to contribute in our own way.
6. Learn to say no
Saying no is one of the most difficult things to do, but it may be one of the most important things you can do for yourself and will save time on doing meaningless tasks. When you say no, you are asserting your independence, setting boundaries, and preserving your time and energy. Saying no gives you the opportunity to focus on what is important to you and allows you to manage your own time and life.

When it comes to saying no, there are a few things to keep in mind. First, be clear about what you are saying no to. Don’t agree to something if you don’t have the time or if it doesn’t fit with your priorities. Second, be polite and assertive when saying no. Third, practice saying no. The more comfortable you become with saying no, the easier it will be.
7. Invest in yourself
In order to be successful, you need to invest in yourself. This means you should spend time learning

new things to improve your skills. It also includes making sure that your mind and body are in good shape. Here are a few practical tips to get your creative juices flowing:
1. Read books on topics that interest you. This can help you learn new things and stay up-to-date on current events.
2. Take classes or workshops to improve your skillset. This can help you stay competitive in today's job market.
3. Get enough sleep each night so that you wake up refreshed and ready to take on the day.
8. Take care of your health
People often take their health for granted until they experience a health problem. It is important to take care of your health on a daily basis, including your mental health, so that you can stay healthy and enjoy your life. You can improve your health by eating healthy foods, exercising, and getting enough sleep. You should also see a doctor regularly for checkups. If you have a health problem, be sure to get the treatment you need. Taking care of your health is one of the most important things you can do for yourself.
9. Don't take things too personally
In our fast-paced, constantly connected world, it's easy to take things too personally. We can't help but read into every text message, email, or social media post. And when we're faced with criticism, we can easily let it crush our spirits.
But before we allow ourselves to be consumed by hurt feelings and negative self-talk, we should remember one thing: people are entitled to their own opinions. What matters most is how we react to the things that are said about us and posted on social media.
If we can learn to shrug off the negative comments and focus on our own strengths and goals, we'll be well on our way to a more positive outlook on life as amazing things unfold in our life and business. So next time you find yourself feeling down after someone criticizes you, try to remember that it's not about you - it's about them.

10. Have a support system ready for you when you need it most
Everyone goes through tough times in life, but it's important to have a solid support system to help you get through them. This can be friends, family, or a support group of people who understand what you're going through. When you're feeling down and don't know where to turn, these people can be a great resource for getting you back on your feet. They can offer encouragement, advice, and a listening ear when you need it most. So if you're going through a tough time, be sure to reach out to the people in your support system and let them help you get through it.
In conclusion, following these ten amazing tips on a daily basis can help business moms stay on top of their game and avoid feeling overwhelmed and feeling guilty as they watch their businesses grow. By creating a schedule, staying organized, delegating tasks, and creating a task management system, business moms can successfully manage their time and business life. Additionally, setting boundaries, taking breaks, and networking are also important for maintaining balance and business success. By following these tips, mompreneurs can enjoy running their businesses while keeping their sanity intact.
Be sure to check out The Resource Library for helpful tools and resources to help you be the best version of yourself so you can keep up with all that you have to do.
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